The latest from the Uncovery team
From informative breakthroughs to empowering real-life stories in the world of eating disorder recovery, we encourage you to take a look at this content to support and inspire you during your recovery journey.
IMPOWERED: ED & MH Recovery: Ep. 9
Listen to episode nine of the IMPOWERED: ED & MH Recovery podcast — Orthorexia: When The Pursuit Of Health Makes You Unhealthy w/ Sophie Smith.
Sophie began batting orthorexia after a school weigh-in
An article by Jo Abi for Nine about Sophie’s battle with orthorexia and how she overcame it.
What is Health at Every Size?
Learn about the origin of Health at Every Size (HAES), it’s five principles, and how it informs eating disorder treatment in this blog by Sophie.
Orthorexia: How My Pursuit of “Health” Resulted in an ED
Read Sophie’s blog for Project Heal about her experience with disordered eating and her recovery journey.
How ‘clean eating’ led to years of pain for two young women
Hear Sophie’s story about her experience with orthorexia in this article by Claudia Poposki for news.com.au.
Eating disorders can have severe implications for the whole family, Butterfly Foundation says
Stories from young people about their experiences with disordered eating and the impact on their relationships, including Sophie’s story.
Orthorexia: How my pursuit of ‘health’ resulted in an eating disorder
Sophie shares her story of disordered eating, orthorexia and recovery over at Butterfly.org.au