Text support
Navigating a new routine during recovery can come with moments that feel challenging or uncertain, that's why our text support service is here to help. We provide a safe and supportive way to connect with a coach when you need help staying accountable and on track with your goals.
Whether you need someone to talk to about any thoughts or feelings that come up, help to set realistic goals, or tips for managing triggers, we're here to listen, support, and guide you through the process.
Through our text support service, we help by:
Providing support with accountability
Organising a schedule so you can reach out during the day-to-day when you need support
Giving you the opportunity to seek support when challenging thoughts or feelings arise rather than relying on old habits
Transitioning you to a state where you feel comfortable and empowered to use your own strategies when you're challenged or reach out to your community for support
Frequently asked questions
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In ‘The Signature Program’ we offer 3-5 text message exchanges per week. We understand that some weeks might be more, and some less. We do our best to be flexible where possible!
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We do our best to respond as soon as we can, though coaches are often in sessions with other clients.
Text support is available Monday to Friday (unless otherwise agreed with your coach).
While responses aren’t immediate, the benefit of reaching out is to give your Healthy self the opportunity to show up, rather than your ED.
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Text support is priced on application. Please get in touch with our team to discuss pricing and how we can support you.
