Resources
We have put together a collection of our favourite podcasts, books, articles, support organisations, carer support and social accounts to support you on your journey towards recovery.
Podcasts
Books
8 Keys to Recovery from an Eating Disorder Workbook
Carolyn Costin & Gwen Schubert Grabb
Yoga and Eating Disorders: Ancient Healing for Modern Illness
Carolyn Costin & Joe Kelly
Articles
The BMI is Racist and Useless. Here’s How to Measure Health Instead.
Christine Byrne
Organisations
National Eating Disorders Collaboration
InsideOut Institute for Eating Disorders