Individuals
Supporting your recovery journey
It's never easy to work through an eating disorder, but you don't have to face it alone. We are here to support you every step of the way.
Our range of services is designed to help you on your journey to recovery, whether you're just starting out or have already engaged with a treatment team. We want to help you reintegrate into a life that you truly love beyond your eating disorder.
It's normal to feel overwhelmed, but know that you can take things at your own pace. We'll work with you to find the right services and support that aligns with your needs and treatment plans.
And if you don't have a diagnosis or a treatment team yet, don't worry. Our team can connect you with incredible services to get started with the clinical aspects of recovery. We're here to provide practical implementation and a comprehensive approach to your recovery journey.
We're here for you, and we believe in you. Let's take the first step towards recovery together.
Our range of services for Individuals
Text support
Adjusting to a new routine while recovering from disordered eating can be a challenge. That's why our text support service allows you to connect with a coach when you need help keeping accountable.
Meal exposure support
Rebuilding your relationship with food can be tricky, but we're there to support you. Whether it's eating at home or in a restaurant, we will help you navigate the challenges that come up at mealtimes.
Going out to eat
Reframing your relationship with food can be tough, and eating in public can feel like a challenge. We'll go to a restaurant with you to help you navigate the challenges that come up with social eating.
Grocery shopping
Shopping for food might feel like a big hurdle during recovery. That’s why we’ll be there to help you navigate this experience effectively without the eating disorder self taking charge.
Live-in and transition support
Returning home and to community living during recovery can feel overwhelming, but we’ll be there to support and guide you to establish new routines, helping you to create a life that's free from disordered eating.
1:1 Recovery coaching
Our personalised one-on-one coaching sessions will empower you to establish positive habits and effective strategies, helping you cultivate the necessary skills to reach your recovery goals.
