The latest from the Uncovery team

From informative breakthroughs to empowering real-life stories in the world of eating disorder recovery, we encourage you to take a look at this content to support and inspire you during your recovery journey.

olivia soha 1/11/23 olivia soha 1/11/23

What is an Eating Disorder Recovery Coach and How Do They Help?

Check out the informative article written by our team published on The Butterfly Foundation’s blog: What exactly is recovery coaching? And how can it help you to achieve your recovery goals?

Olivia Soha 14/6/23 Olivia Soha 14/6/23

RenourishED Podcast: Olivia Soha & Millie Thomas

Check out our very own podcast, RenourishED. Co-hosted by Millie and Olivia, we share invaluable lived experience, tools, strategies and motivation to help you on your journey to freedom.

Olivia Soha 14/6/23 Olivia Soha 14/6/23

Magic mushrooms to be studied at new Australian centre for eating disorders

Psilocybin, more commonly known as magic mushrooms, is one of the treatments for body image issues being explored at Australia's first research centre for eating disorders.

Sophie Smith 14/6/23 Sophie Smith 14/6/23

IMPOWERED: ED & MH Recovery: Ep. 9

Listen to episode nine of the IMPOWERED: ED & MH Recovery podcast — Orthorexia: When The Pursuit Of Health Makes You Unhealthy w/ Sophie Smith.

Sophie Smith 14/6/23 Sophie Smith 14/6/23

Sophie began batting orthorexia after a school weigh-in

An article by Jo Abi for Nine about Sophie’s battle with orthorexia and how she overcame it.

Sophie Smith 14/6/23 Sophie Smith 14/6/23

What is Health at Every Size?

Learn about the origin of Health at Every Size (HAES), it’s five principles, and how it informs eating disorder treatment in this blog by Sophie.

Olivia Soha 14/6/23 Olivia Soha 14/6/23

Full & Thriving Podcast: Ep. 82

Listen to episode 82 of Meg McCabe’s Full & Thriving podcast — From Pain To Purpose: A Spiritual Awakening In Recovery w/ Olivia Soha.

Olivia Soha 14/6/23 Olivia Soha 14/6/23

Psilocybin-assisted psychotherapy for body image disturbance - an embodied solution to an embodied problem

An article by Ms Claire Finkelstein about how psilocybin — magic mushrooms — could be the key to freeing people from Body Image Disturbance.

Sophie Smith 14/6/23 Sophie Smith 14/6/23

Orthorexia: How My Pursuit of “Health” Resulted in an ED

Read Sophie’s blog for Project Heal about her experience with disordered eating and her recovery journey.

Olivia Soha 14/6/23 Olivia Soha 14/6/23

Holistic Health Radio: Ep. 14

Episode 14 of Holistic Health Radio with Sarah King, featuring Olivia, discusses the common roadblocks to recovery and how to overcome them.

Olivia Soha 14/6/23 Olivia Soha 14/6/23

Putting fire in the belly of eating disorder recovery services

Olivia highlights the need for improved eating disorder support services in Australia, with lived experience needing to be at the heart of treatment strategies.

Sophie Smith 13/6/23 Sophie Smith 13/6/23

How ‘clean eating’ led to years of pain for two young women

Hear Sophie’s story about her experience with orthorexia in this article by Claudia Poposki for news.com.au.

Sophie Smith 13/6/23 Sophie Smith 13/6/23

Eating disorders can have severe implications for the whole family, Butterfly Foundation says

Stories from young people about their experiences with disordered eating and the impact on their relationships, including Sophie’s story.

Olivia Soha 29/5/19 Olivia Soha 29/5/19

Uncovery: a New Type of Support Service

We were featured on Rosie.org.au to chat all about Uncovery and what makes our support service different.

Olivia Soha 29/5/19 Olivia Soha 29/5/19

I was diagnosed with anorexia on Christmas Eve: Mamamia article

Olivia shares her story of disordered eating and path to recovery over at Mamamia.

Sophie Smith 29/5/19 Sophie Smith 29/5/19

Orthorexia: How my pursuit of ‘health’ resulted in an eating disorder

Sophie shares her story of disordered eating, orthorexia and recovery over at Butterfly.org.au